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My Podcast Review #1: Physio, S&C, Running
This is the first in hopefully a little series of blog posts I will put together reviewing the podcasts I have been listening to. Last...
Ky Wynne
Nov 18, 20225 min read
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Patellofemoral Pain & Hip Strength
Knee pain, especially patellofemoral pain (knee cap pain, aka “runners knee”) is one of the most common sporting and running injuries (1,...
Ky Wynne
Oct 18, 20203 min read
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Coffee & Exercise Performance
Coffee is one of the most regularly consumed beverages in the world. In fact, I’m consuming my morning coffee whilst writing this post...
Ky Wynne
Sep 1, 20206 min read
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