KY WYNNE

Burnout in physiotherapy is a common and complex issue. This article tackles the causative factors and proposes solutions.

This is the second blog where I post up some of my thoughts from the podcasts I listen to. For some, this may be interesting, while for...

This is the first in hopefully a little series of blog posts I will put together reviewing the podcasts I have been listening to. Last...

A career break, defined as “A period of time during which one chooses not to work, typically in order to bring up one's children or...

The following blog covers a number of considerations around what you can do to maximise your recovery from your injury or pain. The key...

Diet and nutrition make up vital components of healthy living, preventing chronic conditions and diseases, and improving our physical...

Coffee is one of the most regularly consumed beverages in the world. In fact, I’m consuming my morning coffee whilst writing this post...

Running is one of the most participated sports activities around the world, with Australia at the forefront of this. There are numerous...

How does foam rolling work? Foam rolling is a popular, well used and often prescribed treatment/management strategy for patients,...

It’s the start of a new year, and for many, this means new resolutions and plans. A lot of us will have new year goals that are related...

Should youth athletes, adolescents, and children complete resistance training? This is a well discussed questions, and a...

Sleep is known to have important functions for learning, memory and cognition. The function of sleep is still not completely understood,...

Stress is very common, and is often a way people respond to differing life situations and problems. What people often don’t realize is...